Name: 15 Minute Stretching Workout Suzanne Martin (dk) [2010 Us]
Size: 7.89 MB
Title: 15 Minute Stretching Workout
Author: Martin, Suzanne.
Publisher: DK; 1st edition
Total pages: 130
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!